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CrossFit PHX is the premier box for CrossFit in Scottsdale and Phoenix. 602.303.6209


 

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9.1 WOD

Posted by on 8-31-14

8.31 Hero

Posted by on 8-30-14

8.30 Community WOD

Posted by on 8-29-14

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9.1 WOD

Posted by on Aug 31, 2014 in WOD | 0 comments

Monday 9.1 WOD Labor Day Hours at CrossFit PHX: Open from 7-11am, CrossFit Classes at 7/8/10am Open from 7-11am, CrossFit Classes at 7/8/10am - Front Squat 1×5 @ 70% 1×5 @ 75% 1×5 @ 80% 2×5 @...

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8.31 Hero

Posted by on Aug 30, 2014 in WOD | 0 comments

Sunday 8.31 Hero WOD CrossFit PHX will be open from 10-11am on Sunday for Labor Day Weekend “Desforges” 5 Rounds for time: 12 Deadlifts, 225# 20 Pull-ups 12 Clean and Jerk, 135# 20...

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8.30 Community WOD

Posted by on Aug 29, 2014 in WOD | 0 comments

8.30 Saturday Community WOD Labor Day Hours: Saturday 9-10am Sunday 10-11am...

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8.29 WOD

Posted by on Aug 28, 2014 in WOD | 0 comments

Friday 8.29 Back Squat 10min EMOM 2 x 80% 1RM WOD 12min AMRAP Row 500m 25 Pull...

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8.28 Open Gym

Posted by on Aug 27, 2014 in WOD | 0 comments

Thursday 8.28 Open Gym New Member Fundamentals @ 5pm Olympic Lifting Clinic @...

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8.27 WOD

Posted by on Aug 26, 2014 in WOD | 0 comments

Wednesday 8.27 WOD Olympic Lifting Clinic @ 12pm Snatch 10mins to 1RM WOD 5...

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8.26 WOD

Posted by on Aug 25, 2014 in WOD | 0 comments

Tuesday 8.26 Restorative Mobility @ 6pm Front Squat 4×10 Start at 50% 1RM...

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